FUN FACTOR AND ADRENALINE RUSH

The atmosphere and endorphin rush is just addictive... you just want to keep partying all night long. Everyone needs the ‘feel good factor’.

 

CALORIE BURN AND WEIGHT LOSS

Studies within classes using the latest fitness gadgets are showing between 500 to 800 calories can be burnt. Bouncers are amazed at the speed of their weight loss and fantastic changes in their body shape.

 

STRESS BUSTER

When you are tired and emotionally challenged after a hard day at work the Boogie Bounce programme just revitalises you, totally eradicates your stress and makes you feel on top of the world.

 

LOW IMPACT ON JOINTS/LIGAMENTS

The elastic element of the mat, absorbs much of the impact or shock on each bounce, thereby making this kind of exercise programme very much more attractive to those who need to avoid shocking or straining their joints, soft tissue, and skeleton. The programme has been known to help rehabilitate injury’s and help individuals get back to full fitness.

 

STRENGTHENED CELLS

All of the body’s cells are said to be strengthened through the mechanics of bouncing, either because of gravity changes or because of pressure differentials (along with more oxygen reaching cells throughout the body).

 

INCREASED LYMPH FLOW & IMMUNE SYSTEM FUNCTION

Bouncing is said to lead to greatly increased lymph fluid circulation, leading directly to a boosted immune system, greater white blood cell activity, and increased detoxification generally; Some of our class attendees have noticed incredible cellulite reduction.

 

ENHANCED HEART & LUNG IMPROVEMENT

Bouncing is said to directly yield impressive aerobic exercise benefits in terms of heart strength and functioning, respiration, and related physiological functions.

 

PHYSICAL STRENGTH, MUSCULAR DEVELOPMENT, COORDINATION, BALANCE & FLEXIBILITY

Bouncing is often said to improve all of these no end thus resulting in a massively improved life style.

HEALTH BENEFITS

115 East Main Street, Broxburn, West Lothian EH52 5EJ

hello@partyhub.uk.com | Tel: 01506 852919

Terms and Conditions

© 2018 by The Party Hub.

Design by The Hunter Press

  • Twitter Clean
  • Facebook Clean